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- The Holistic Ingredient.

If you could free yourself from everything holding you back from being amazing - all of your fears, limiting beliefs, negative emotions – you would, wouldn’t you? You, like me, deserve to feel empowered, happy and ready to conquer the world. The solution is very simple.

The Holistic Ingredient - Wellness Therapies - CTC and Reiki.

Combined Therapy Cocktail

will successfully treat...

  • Addictions including, sugar, smoking, alcohol
  • All phobias, including spiders, confined areas, heights
  • Insecurities
  • Feeling stuck and unsure of direction
  • Freedom of past issues
  • Anger and resentment
  • Pain and illness
  • Weight related issues
  • Eating disorders

Is there anything holding you back from feeling amazing? Perhaps you don't feel good enough; struggle with addictions; fear what people think of you; can't decide what direction to take; feel jealous/angry/bitter - whatever it is, know that the solution can be very, very simple.

CTC is a life transforming therapy encompassing a number of modalities including but not limited to NLP (neuro-linguistic programming), EFT (emotional freedom technique), Hypnosis and Reiki.

By combining these modalities in such a way, an incredible transformation occurs on the level of the mind, body and spirit. This session leaves you free of old emotional issues, empowered, motivated, more certain of your direction and better able to deal with all situations.

All issues, limiting beliefs, negative emotions, fears - anything that holds you back from being the best you can be - are dealt with in one personalised two hour session that will change your life forever.

My CTC sessions are held face to face in Melbourne or via Skype anywhere in the world. Results are immediate and life changing.

Reiki

can be beneficial for...

  • Accelerating healing
  • Assisting the body in cleansing toxins
  • Maintaining general wellness
  • Improving immunity
  • Reduce side effect and medications or treatments
  • Easing trauma/grief
  • Relaxation
  • Pain reduction
  • Problems sleeping

Reiki is a Japanese technique based on the (scientifically proven) premise that there is Universal Life Energy in all living things. The Usui System of Reiki healing applies this energy through touch for the purpose of healing.

A Reiki treatment supports the whole person including body, emotions, mind and spirit, creating many beneficial effects. It works in conjunction with other medical and therapeutic techniques to relieve side effects and promote recovery.

On a physical level Reiki helps decrease pain, accelerate healing, relax muscles and diminish the effects of burns and bruises. On a mental and emotional level, anxiety is reduced, a sense of well being increased and another level of relaxation felt. At this degree of deep relaxation a rebalancing of energies occurs and the natural healing ability of the body is enhanced. If you have been fortunate to receive a Reiki treatment you will know that it feels like an amazing glowing radiance flowing through and around your body.

I am a certified Reiki Master conducting treatments in Melbourne and via distance healing anywhere in the world. Treatments last from 50 mins to one hour and include feedback post treatment.

Praise for the Holistic Ingredient

... Since my appointment, I’m living my life more joyfully and I’m able to find the positives in everything I do. My family noticed a huge difference in me straight away and to their delight I’m still going strong and loving my new joyful, happy life. - Fleur

... I just wanted to say the biggest thank you for my CTC session. I feel like I’ve changed for the better and although there’s still some things I need towork on, I now feel like I have the tools, and positive outlook to keep going." - Anonymous

... Before meeting you, I spent years being ashamed of who I was. The girl I projected to the world was only half the person I am. Thank you for inspiring me to live my awesome. I now see each day as a blessing." - Ella

... At the start of this year I was struck with Chronic Fatigue Syndrome. I was in a constant battle with myself, overcome by fear of being judged by others, not feeling good enough and pushing my body hard to ‘just get better’. After my CTC Skype I felt totally in control and had such empowering energy." - Denise

... Not only did I leave the session feeling empowered and free of my addiction…but I also gained a clear direction for my future path towards contentment." - Anonymous

... I can't even begin to explain how a 2.5 hour session has worked so well, but I have come out without a single craving, negative body image thought or obsession... It has literally disappeared overnight. As an added bonus, I also feel more positive, on track, motivated and 'whole' than I have ever felt in my life. I'm very excited to see what the future holds for me." - Heidi

... Thank you for facilitating this enormous shift in me. It's incredible how consuming fear can be! My mind is free and I no longer feel suffocated. Pretty good hey - I think I would call that a massive success!" - Sarah J

... Two weeks on from my Skype CTC session with the beautiful Amy Crawford, I can happily report that the most significant change has been a great shift in my thinking. I now feel a much stronger sense of self-love. I truly want to take care of myself, wholly accept myself, and love myself. To me, this is an enormous leap forward and a profound turning point in my life." - Natalie

... Thank you so much for the session yesterday. As I write this, I feel like crying but because I am happy. I'm in control and I'm so excited for my future. If you were to ask me what inspires me today I would say you." - Anonymous

>NEXT
Join the Holistic Ingredient mailinglist and receive the free eBook 'A Little Something.' by Amy Crawford

... a Reiki Master, a certified CTC, NLP, EFT, Hypnosis Practitioner and a Health Coach from the Institute of Integrative Nutrition in New York. I’m the author of a series of whole food eBooks, the first two being 'A Nourishing Kitchen' and 'A Nourishing Morning'. I have a Bachelor of Arts and a Graduate Diploma in Communication Management.

Let me, Amy Crawford, help free you from everything that holds you back. Contact me for a CTC or Reiki session: ctc@theholisticingredient.com.