Food has undoubtedly been my medicine and is proof that a whole foods diet, resplendent with organic fresh vegetables, is the only way. I hope with all my heart that these recipes inspire you to feed your body with the goodness it deserves.
My Food Blog
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Displaying recipes across all categories tagged 'Berries'.
Summer Fruits & Creamy Coconut Panna Cotta (+ the health benefits of gelatin).
A dessert with hidden health benefits. This certainly is a case of have your cake (panna cotta) and eat it too! We detail exactly how gelatin based deserts can benefit you.
The World's Best Gluten Free Blueberry Bagel Recipe
Gluten free, fluffy with a crunchy crust and positively bursting with blueberries! Baked good are no longer bad!
Creamy Coconut Berry Parfait
Creamy coconut and a selection of berries, summer in a glass. A perfect morning metabolism boost, brimming with antioxidants.
Free Radical Fighting Choc-mint and Berry Smoothie
This smoothie was the result of a post holiday empty fridge and a strong sense that I needed a hefty dose of free radical fighting antioxidants post a slightly over-indulgent festive season.
Berry Delicious 'Ice-Cream' with Macadamia Crunch
Good news peeps, I've got just the solution for a hot summer day: Berry Delicious ice-cream with Macadamia Crunch.
Overnight Berry Chia Parfait
I think it's high time I shared a recipe from my eBook, A Nourishing Kitchen, with my supportive (and terribly patient) followers. love it's simplicity and I'm sure you will too.
Very Berry Chocolate Chia Breakfast Mousse
Holy moly, was I happy with myself this morning when a teaspoon of this creamy, chocolatey delight made it into my mouth! This breakfast needs to be made multiple times over and enjoyed for it's healthy, healing, nutritional value.
Maqui & Quadruple Berry Overnight Chia Parfait
If you're looking for an antioxidant fix you've come to the right place. This one packs a serious antioxidant punch and is flavoursome to boost.
Strawberry & Maqui Berry Superfood Smoothie
This was Saturday's breakfast and a delicious start to my day. My body needs good quality protein with every meal so I like to turn my smoothies into proper meals.