Food has undoubtedly been my medicine and is proof that a whole foods diet, resplendent with organic fresh vegetables, is the only way. I hope with all my heart that these recipes inspire you to feed your body with the goodness it deserves.
My Food Blog
Displaying recipes across all categories tagged 'Chia Seeds'.
This smoothie was the result of a post holiday empty fridge and a strong sense that I needed a hefty dose of free radical fighting antioxidants post a slightly over-indulgent festive season.
Oh how I looooove a smoothie. You can throw all sorts of (mainly raw) goodness into a blender and create a beautiful meal in a couple of minutes. Easy as.
I appreciate this may not be everyone's cup of tea - it is (clearly) very green and thick and it is full of salady ingredients combined with sweet ingredients that may prove an acquired taste for some. In any case it makes for a great breakfast or lunch.
Raspberry, Goji & Vanilla Overnight Parfait is breakfast joy.