Food has undoubtedly been my medicine and is proof that a whole foods diet, resplendent with organic fresh vegetables, is the only way. I hope with all my heart that these recipes inspire you to feed your body with the goodness it deserves.
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Displaying recipes across all categories tagged 'Chia Seeds'.
The Creamy Green Smoothie with Apple and Mint
Apple, mint and all the goodies that are green. A nutrient packed hydrating afternoon pick me up.
Creamy Coconut Berry Parfait
Creamy coconut and a selection of berries, summer in a glass. A perfect morning metabolism boost, brimming with antioxidants.
As many of you would know, we ran a Christmas competition in December and received a whopping 120+ entries for festive inspired recipes. Today we are very excited to share the winning recipe with you.
Free Radical Fighting Choc-mint and Berry Smoothie
This smoothie was the result of a post holiday empty fridge and a strong sense that I needed a hefty dose of free radical fighting antioxidants post a slightly over-indulgent festive season.
The 'Breakfast in Bondi' Smoothie
This quick and easy recipe pays tribute to my awesome years residing in Sydney, in particular that time spent living by the beach at Bondi. How I loved that life.
Strawberry, Orange and Vanilla Chia Jam
After the recent success of my Raw Raspberry and Vanilla Chia Jam, I decided to create an equally delicious jam, only this time using fresh strawberries.
Coconut Cashew Chia Cream
Let me introduce you to a dairy-free 'dolloping' alternative to yoghurt by the very clever plant based Queen, Buffy-Ellen Gill.
Raw Raspberry and Vanilla Chia Jam
So it's out of the kindness of my heart that I have today decided to share the DELICIOUSLY good raw raspberry chia jam.
Tropical Delight Mango, Passionfruit & Lime (Raw Egg) Smoothie
Oh how I looooove a smoothie. You can throw all sorts of (mainly raw) goodness into a blender and create a beautiful meal in a couple of minutes. Easy as.
Overnight Blueberry Chia Pudding
A delicious chia pudding sprinkled with yummy goodness.
Very Berry Chocolate Chia Breakfast Mousse
Holy moly, was I happy with myself this morning when a teaspoon of this creamy, chocolatey delight made it into my mouth! This breakfast needs to be made multiple times over and enjoyed for it's healthy, healing, nutritional value.
Lemon & Ricotta Cheesecake Breakfast Parfait
So guys this recipe can me made any day of the week - it doesn't have to be saved for the weekend. It is so quick and easy it's ridiculous - but feel free to make it the night before if you're an organised sort.
Maqui & Quadruple Berry Overnight Chia Parfait
If you're looking for an antioxidant fix you've come to the right place. This one packs a serious antioxidant punch and is flavoursome to boost.
Very Lemony Coconut & Mint Cheesecake Smoothie
A little glass of tangy, lemony cheesecakey scrumptiousness. The result of leftovers needing eating - always the bestest of creations I find.
The Need-a-Spoon-Consistency Green Smoothie
I appreciate this may not be everyone's cup of tea - it is (clearly) very green and thick and it is full of salady ingredients combined with sweet ingredients that may prove an acquired taste for some. In any case it makes for a great breakfast or lunch.