Food has undoubtedly been my medicine and is proof that a whole foods diet, resplendent with organic fresh vegetables, is the only way. I hope with all my heart that these recipes inspire you to feed your body with the goodness it deserves.
My Food Blog
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Displaying recipes across all categories tagged 'Refined Sugar Free'.
Lemon & Coconut Cupcakes with Passion Fruit Cream
Birthday's need not be about junk food when there are delicious tropical inspired cupcakes to be served!
No-Bake Tropical Amaranth Bars
Treats for the kids lunchboxes this week! Amaranth and dried fruit give the standard 'muesli bar' a delicious make over.
Creamy Coconut Berry Parfait
Creamy coconut and a selection of berries, summer in a glass. A perfect morning metabolism boost, brimming with antioxidants.
Crunchy Cashew Strawberry 'Ice Cream'
Quick, whilst the weather's still warm! Just 4 ingredients, yet packed full of goodness. Such a yummy 'ice cream'.
Berry Delicious 'Ice-Cream' with Macadamia Crunch
Good news peeps, I've got just the solution for a hot summer day: Berry Delicious ice-cream with Macadamia Crunch.
Choc-mint and Banana Popsicles
What does one really need to say about my Choc-mint and Banana Popsicles, except make them. Not only are they delicious, they're simple to make and significantly, nutritious.
Strawberry, Orange and Vanilla Chia Jam
After the recent success of my Raw Raspberry and Vanilla Chia Jam, I decided to create an equally delicious jam, only this time using fresh strawberries.
Raw Raspberry and Vanilla Chia Jam
So it's out of the kindness of my heart that I have today decided to share the DELICIOUSLY good raw raspberry chia jam.
Choc-orange 'Jaffa' Smoothie
Where there's a will there's a way (to eat chocolate for breakfast). With one lonely orange in the fruit bowl,and a huge place in my taste bud's heart for cacao, this creation was a delight in the making.
Cinnamon Pear Pancakes
Congratulations to Amy Glenister for a winning nourishing breakfast recipe – Cinnamon Pear Pancakes.
Orange, Coconut and Almond Meal Hot Cakes
For those of us in cooler climates, here's a super duper tasty breakfast treat that takes 10 minutes to whip up.
Chocolate Sweet Omelette with Coconut Sautéed Pears
I love it when a plan comes together and this one came together ten-fold! I also love my eggs and my cacao so can you imagine the delight of my taste buds when this little number passed my lips? Holy moly! Get onto it troops! It's seemingly decadent yet healthy, laden with antioxidant goodness.
Sugar & Gluten Free Baked Beans
Tummy warming, appetite sustaining, sugar/gluten free baked beans. Delish!
Raw Mixed Seed and Herb Crackers
My foray into raw cracker making is a relatively new one and I’ll be honest, it took a while to get around to making it happen.
Raw Almond Halva
I've spent the last couple of days with my head buried in recipes trying to find interesting ideas for healthy sweet treats. The end result is a very easy, straight forward recipe for raw halva.