By sharing my thoughts and experiences around the key ‘holistic ingredients’ fundamental in my path to wellness, I hope to educate, inspire and motivate others to better health.
My Living Blog
Displaying articles across all categories tagged 'Balance'.
I've been doing a bit of thinking about how I can really optimise my health and wellbeing this year. Perhaps this will provide some inspiration for you too.
Last week, the way I viewed my world and my ability to function at my very best within it, was entirely turned on it's head, in one conversation with my dear friend Joanne Antoun. Just like that.
Kate James of Total Balance will clarify those values that are most important to you, enabling you to live your ideal life.
Earlier in July I had the absolute pleasure of being interviewed by Kate James from Total Balance.
I've finally found a career that has me feeling incredibly excited. There's a downside though - the boundaries between 'work' and 'play' have disappeared and technology has has begun to encroach into the majority of my waking hours.
Many people may scoff at the idea of a technology detox. That is unless of course they were living with me and could see how many hours I feed into technology every single day.