By sharing my thoughts and experiences around the key ‘holistic ingredients’ fundamental in my path to wellness, I hope to educate, inspire and motivate others to better health.
My Living Blog
Displaying articles across all categories tagged 'Guest of the Month'.
Once overweight and sick, Joe Cross transformed is life and health with a 60 day juice fast, the premise behind the film 'Fat, Sick and Nearly Dead'.
Every now and then you hear a story that makes you stop and reflect on your own circumstance, today that person is Amelia Hill.
Nourish Melbourne is your "go to" for all the nourishing businesses Melbourne has to offer. Best facial? Best cafe? Best whole food selection? Natasha of Nourish Melbourne can tell you!
Mindful in May is a one month, global, online meditation challenge that brings the benefits of meditation together with an opportunity to contribute to a global cause.
Prominent Australian tennis champion Angie Cunningham shares her Motor Neurone Disease diagnosis, and her subsequent not for profit campaign 'Laugh to Cure MND'. An inspiring read.
Given my childfree status, fertility hasn't been high on my agenda but after seeing Dr. Nat Kingroudis, I've learnt that fertility has a whole lot more to do with achieving optimum health than I ever realised.
A huge welcome to our very special 'Guest of the Month', Catie Gett, owner of The Staple Store.
Lee Holmes, author of 'Supercharged Food', is a super talented lady who became a huge part of my journey to wellness and inspired me no end.