By sharing my thoughts and experiences around the key ‘holistic ingredients’ fundamental in my path to wellness, I hope to educate, inspire and motivate others to better health.
My Living Blog
Displaying articles across all categories tagged 'Sauna'.
If you’re in Melbourne, pencil in an hour in the next week for a complimentary Sunlighten Sauna session (usually $40 – free for THI readers!), and experience the benefits we write about within.
Here in Melbourne, it's getting cold but when that 'chilled to the bone' feeling sets in and doesn't want to budge, I have just the answer.