By sharing my thoughts and experiences around the key ‘holistic ingredients’ fundamental in my path to wellness, I hope to educate, inspire and motivate others to better health.
My Living Blog
Displaying articles across all categories tagged 'Spiritual Health'.
CTC founder, Joanne Antoun sets out the seven simple steps to rewire your brain for peak performance and happiness.
Earlier in July I had the absolute pleasure of being interviewed by Kate James from Total Balance.
Recently, I received a newsletter from my friend and mentor Joanne Antoun that resonated beautifully. It made me realise how far I'd come and just how much I'd changed, in so many ways.