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- The Holistic Ingredient.

Perhaps you learn best in a face to face environment?
I know I do, and I love to talk! That said, here are a few events
that you'll find me speaking at, or that I am excited to endorse.

Events with The Holistic Ingredient
Transform your Life, a workshop with Amy Crawford

Coping with isolation overwhelm. 

Online workshop, via Zoom.
Tuesday 31st March, 7.30-8.30pm AEDT.
$25 + booking fee.

Online workshop, via Zoom.
Saturday 4th April, 10.30am - 11.30am AEDT.
$25 + booking fee.

For many, long periods of time at home can become overwhelming and without the proper tools in place, it will be even more challenging. During uncertain times, there are a few things we do have control over, such as our mindset, our diet, daily movement, the space we carve out to truly nourish ourselves, our physical environment, and more. 

As someone who lives and works from home alone, and has spent many months in isolation due to chronic illness I have armed myself with a bundle of tools to help keep me positive, healthy and productive. During this one hour webinar, I'd love to share these tools with you, those tools, as above, that we DO have control over.

So, there'll be tips to support your mindset, your diet, your daily routine, your physical health and even how to create an environment that truly nourishes you.

Coming at you from the comfort of my couch and yours, I'm excited to share an informal discussion with you, women like me, who face an alternate reality and need the support of others to help navigate our days.

Our time together will be shared online via Zoom. Zoom links will be sent out 24 hours prior to our chat. I can't wait to have a natter.

Essential oils workshop

If you can't make it to one of our listed event dates, please register your interest for future events below and we will contact you as soon as new workshops are confirmed.


Public speaking? Sure!
I'm available to present at wellness and nutrition events, and
for brand ambassador opportunities; please email for details.