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- The Holistic Ingredient.

A Nourishing Kitchen eBook

A Nourishing Kitchen eBook

$19.00AUD

42 delicious and easy to follow gluten free, grain free & refined sugar free recipes.

'A Nourishing Kitchen' will take you back on a 'back to basics' whole foods journey. Whether you're looking to restore your body to better health, to introduce whole foods into your diet or simply for some inspirational alternatives to your weekly menu, 'A Nourishing Kitchen' offers something for everyone. This collection aims to assist you in your life and to show you how easy that process can be.

What's inside?

  • It is a predominantly plant based eBook. Those very few recipes (two or three!) that do include meat, fish or dairy (the occasional dollop of organic Greek yoghurt sometimes appears) can be easily substituted or removed, making this eBook vegetarian and vegan friendly!
  • The sections cover all bases, including 'morning', 'noon', 'afternoon', 'sunset', 'evening delight's and 'basics'. A recipe for any time of the day.
  • You will receive a personally styled and photographed colour photograph with every single recipe, truly beautiful.
  • And my list of favourite pantry staples (all 22 of them) including why and how you'd include them in your diet.
  • Additionally I detail my story, including how I healed myself through whole foods and why I believe it's the only way.

Lesh Karan, Holistic Food Coach says:
"It's imperative to have people like Amy to inspire others to heal and be well. We all need that someone for different aspects of our lives. So go ahead, make Amy's recipes and discover the deliciousness of real foods - your body and taste buds will love it."

Kate Burbidge, Psychologist says:
"You don't need a $1000 food processor or any knowledge of clean eating to understand and recreate the recipes in the book. Nor do you need a health guru hiding in the pantry readily available to translate the clean eating slang too often found in other whole food eBooks."

You'll also love:
A Nourishing Morning eBook

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