My Living Blog

Join me as I explore the path to optimal health and embrace a holistic approach to living well. I’m on a mission to unlock the secrets of vibrant living and empower us all to live a healthier, happier life.

AFTERNOON anxiety CFS collagen Creatine Daily Greens Essential Oils EVERYDAY EXERCISE Gluten Free Gua sha Habits Healing Healthy Tips Hyaluronic acid Indoor Plants Maca Powder marine collagen Mindfulness MINDSET MORNING NATURE NUTRITION Organic Plant Care RELATIONSHIPS REST Skin Care Superfoods TOXIC FREE Wellness
Marine Collagen Benefits

What are the Benefits of Marine Collagen?

Everything You Need to Know About Gua Sha Facial Massages

Everything You Need to Know About Gua Sha Facial Massages

Top tips to get your plants spring ready.

Top tips to get your plants spring ready.

The Magic of Palo Santo (and how to use it)

The Magic of Palo Santo (and how to use it)

Why Maca Is Worthy of Superfood Status

Why Maca Is Worthy of Superfood Status

Why Hyaluronic Acid Is Vital As We Age

Why Hyaluronic Acid Is Vital As We Age

6 Intentional Habits for a Happier You in 2023

6 Intentional Habits for a Happier You in 2023

5 Reasons Why Daily Greens Will Get You Out of a Winter Slump

5 Reasons Why Daily Greens Will Get You Out of a Winter Slump

5 Reasons Why You Should Add Marine Collagen To Your Skin Routine

5 Reasons Why You Should Add Marine Collagen To Your Skin Routine

EFT for kids - Why it Works.

EFT for kids - Why it Works.

Choosing Your Word of the Year and Why it Matters

Choosing Your Word of the Year and Why it Matters

5 Ways To Detox Your Bedroom

5 Ways To Detox Your Bedroom