The Holistic Ingredient - Marine Collagen Booster with Australian Kakadu and Davidson Plum The Holistic Ingredient - Marine Collagen Booster with Australian Kakadu and Davidson Plum

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Amy Crawford - The Holistic Ingredient

Amy Crawford - The Holistic Ingredient / Beautiful blends for a healthy happy you. Amy Crawford - The Holistic Ingredient / Beautiful blends for a healthy happy you.

Beautiful blends for a
healthy happy you.

Shop now

Marine Collagen and Green and Maca Blends - lovingly
crafted in Australia with women's health and happiness in mind.

Life-transforming
Wellness Therapies

The best marine collagen,
powders and blends

Help your child
overcome their fears

Join Our Community
 

Life-transformational CTC Therapy.
Set yourself free from everything that’s holding you back.

Podcast.

Things are getting juicy
around these parts.

 

Ep 48 - The many gifts of ageing, with Jane McCann

The many gifts of ageing, with Jane McCann Jane is all about acknowledging the beauty and gift of ageing. After sharing her thoughts on menopause, mid life and ageing on Instagram, she’s become an accidental social media sensation... …

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Ep 47 - Ageing well with Ayurveda, with Jodi Vassallo (part 3)

Ageing well with Ayurveda, with Jodi Vassallo (part 3) Jody Vassallo joins the podcast for the 3rd and final conversation of her 'Ageing Well with Ayurveda' series. Jody is a cookbook author, publisher, Ayurvedic Practitioner, Counsellor, Yoga Teacher, Cleaner... …

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Ep 46 - Ageing well with Ayurveda, with Jody Vassallo (part 2)

Ageing well with Ayurveda, with Jody Vassallo (part 2) Jody Vassallo returns to the podcast for part 2 of 3 wonderful conversations. Jody is a cookbook author, publisher, Ayurvedic Practitioner, Counsellor, Yoga Teacher, Cleaner and Tilba Chai maker. Jody lives... …

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Blog.

6 Intentional Habits for a Happier You in 2023

6 intentional habits for 2023

Intentional habits - the things we do each day to intentionally reduce stress, promote greater energy and keep us centred. There's happiness to be found in these 6 habits.

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Why Maca Is Worthy of Superfood Status

Organic Raw Maca Powder

Discover the benefits of a combination of yellow, red and black maca powder, the Peruvian superfood at its (organic) best.

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Recipes.

Lemon Blueberry Breakfast Cake

If muesli and yoghurt is getting a little 'yeah whatevs' in your kitchen too, here's your chance to take things up a notch! Introducing my......

Lemon Blueberry Breakfast Cake

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Sweet and Savoury Spicy Nuts

A festive, sweet and savoury spicy nuts recipe that needs to come with a warning – beware, they are very, very moorish! Enjoy these spicy treats......

Sweet and savoury spicy nuts

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Amy Crawford - The Holistic Ingredient