The Holistic Ingredient - Marine Collagen Booster with Australian Kakadu and Davidson Plum The Holistic Ingredient - Marine Collagen Booster with Australian Kakadu and Davidson Plum

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Amy Crawford - The Holistic Ingredient

Amy Crawford - The Holistic Ingredient / Beautiful blends for a healthy happy you. Amy Crawford - The Holistic Ingredient / Beautiful blends for a healthy happy you.

Beautiful blends for a
healthy happy you.

Shop now

Marine Collagen and Green Powder Blends - lovingly
crafted in Australia with women's health and happiness in mind.

Life-transforming
Wellness Therapies

The best marine collagen and
green powder blends

Help your child
overcome their fears

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Life-transformational CTC Therapy.
Set yourself free from everything that’s holding you back.

Podcast.

Things are getting juicy
around these parts.

 

Ep 34 - The Importance of Setting and Identifying Healthy Boundaries

So what exactly are boundaries? When we think about boundaries, we often think about them as simply getting good at saying no, but they really are so much more than... …

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Ep 33 - Every one of us needs an Advanced Care Plan. This is why. With Melissa Couch

 Melissa Couch is a Clinical nurse consultant, an advanced care planning officer and is degree qualified in palliative care. Listen to the full episode on Apple Podcasts, Spotify, Google Podcast and more. Broadcast:... …

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Ep 32 - Peezing your pants? Dr Kathryn Johns is here to help

Dr Kathryn Johns is the founder of not one but two Melbourne based clinics, Eastern Osteopathy and The Fertile Project. She is also one of very few osteopaths in Australia... …

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Blog.

Why Hyaluronic Acid Is Vital As We Age

benefits of hyaluronic acid

As we age we produce less hyaluronic acid which can account for dry hair, skin, eyes and joints. Here's why supplementing with it can make such a difference.

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5 Reasons Why Daily Greens Will Get You Out of a Winter Slump

Daily Greens

Greens powders are one of the best ways to support a tired immune system and give you an energy boost for Spring. Here's why.

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Recipes.

Maca Cacao Shake

With spring's arrival I decided to dust off my Vitamix and whip up a silky smooth smoothie - on a 20 degree day in early......

Maca Cacao Shake

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Energising Daily Greens Bliss Balls

I live with a cyclist who trains hard and is on a constant mission to find snacks that deliver lots of energy.  The alternative is often handful......

Daily Greens Bliss Balls

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Amy Crawford - The Holistic Ingredient