The Holistic Ingredient - Marine Collagen Booster with Australian Kakadu and Davidson Plum The Holistic Ingredient - Marine Collagen Booster with Australian Kakadu and Davidson Plum

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- The Holistic Ingredient.

You wanna know what lights me up? Making women feel comfortable talking about what it IS to be a woman: sexuality, sensuality, needs, desires and mindset matters to help get unstuck, move forward and squeeze the most out of life.
Things are getting juicy round here...

Woman. Conversations for the Curious.

A weekly podcast with Amy Crawford.
Subscribe now on Apple, Spotify, Google and more.

Ep 41: Meditation - the secret sauce to life, with Natasha Mason.

Meditation - the secret sauce to life, with Natasha Mason. Natasha Mason is a mother, passionate meditator, educator, healer and creator. She loves nothing more than seeing a flame being ignited within another. One that fuels passion, purpose and above......

Ep 40: It’s never too late to change your life, with Dani Stevens

It’s never too late to change your life, with Dani Stevens Dani Stevens has been an accomplished and sough-out leader and trainer in the fields of leadership, communication, confidence, influence, resilience and rapport for over 20 years. One of the world’s......

Ep 39: Ageing well with Ayurveda, with Jodi Vassallo

Ageing well with Ayurveda. With  Jodi Vassallo Jody Vassallo is a cookbook author, publisher, Ayurvedic Practitioner, Counsellor, Yoga Teacher, Cleaner and Tilba Chai maker. Jody lives in dreamy Tilba, home of River Cottage on the Far South......

Ep 38 - Dressing for confidence whatever the age, with Morrison founder, Kylie Radford

Kylie Radford Kylie Radford is the founder of renowned Australian fashion brand, Morrison. Established in Fremantle, Western Australia assisted by her dog, a Kelpie Cross 'Morrison', Kylie opened their first store in......

Ep 37 - Dry vagina? Why and what to do about it, with Melissa Louise

Melissa Louise is your Leading Pleasure Advocate, Erotic Blueprint Coach, & and a Sex, Intimacy & Relationship Expert. She supports women to reclaim their divine birthright to feel alive, orgasmic......

Ep 36 - The Promise and Potential of Menopause with Claire Harrison

The Promise and Potential of Menopause with Claire Harrison Claire Harrison is a coach, writer, facilitator & mindfulness teacher. She has worked with over 2,000 women, facilitating masterclasses in conscious leadership, executive coaching & teaching mindfulness meditation through her......

Ep 35 - Aging, judgement, and an open mind

Aging, judgement, and an open mind Welcome to Season 2 of Woman, Conversations for the Curious. During this season, I’ll be chatting about all matters relating to women and aging – we’ll discuss menopause, the journey......

Ep 34 - The Importance of Setting and Identifying Healthy Boundaries

The Importance of Setting and Identifying Healthy Boundaries So what exactly are boundaries? When we think about boundaries, we often think about them as simply getting good at saying no, but they really are so much more than......

Ep 33 - Every one of us needs an Advanced Care Plan. This is why. With Melissa Couch

Every one of us needs an Advanced Care Plan. This is why. With Melissa Couch  Melissa Couch is a Clinical nurse consultant, an advanced care planning officer and is degree qualified in palliative care. Listen to the full episode on Apple Podcasts, Spotify, Google Podcast and more. Broadcast:......

Ep 32 - Peezing your pants? Dr Kathryn Johns is here to help

Peezing your pants? Dr Kathryn Johns is here to help Dr Kathryn Johns is the founder of not one but two Melbourne based clinics, Eastern Osteopathy and The Fertile Project. She is also one of very few osteopaths in Australia......

Ep 31 - Feeling irritated, moody and fatigued? Maybe it’s not in your head. With Dr Miranda Myles

Feeling irritated, moody and fatigued? Maybe it’s not in your head. With Dr Miranda Myles Dr Miranda Myles is a naturopath, acupuncturist, homeopath, herbalist and nutritional medicine lecturer. She's also the founder of The Fertile Project, a clinic in Albert Park that I have the......

Ep 30 - Feeling overwhelmed? Use this simple tool

Feeling overwhelmed? Use this simple tool Hello! It's lovely to be back in the podcast seat I must say.  I've had a break over the last couple of weeks having put myself on a staycation during......

Ep 29 - Setting kids free from worry and fear, with EFT

Today’s special podcast episode is dedicated to all the kids out there who aren’t currently feeling up to doing all the things they love to do like going to school......

Ep 28 - Why A Money Mindset Is Good For Your Emotional Wellbeing with Melissa Browne

Melissa Browne, otherwise known as @moremoneyforshoes, is an author, runs online courses, has a podcast and works as a finance coach. I’m thrilled Mel is joining me today because her......

Ep 27 - Feeling numb? Us too - with Tamica Wilder

Tamica Wilder is a Melbourne-based sex coach, multi-qualified therapist and the author of Wild Honey. Tamica is hugely passionate about teaching women how to return to the language of their body.......

Ep 26 - How To Break The Self-Sabotage Cycle

Today I feel called to chat about self-sabotage. Not only because it’s a hot topic in my therapy practice, but also because at the time of recording this episode I’m......

Ep 25 - Why Even The Best Relationships Are Not The Answer To Finding Happiness

I wanted to share a personal ramble today, from the perspective of someone who has spent many adult years single. For some of this time, I wrongly believed that if......

Ep 24 - Grey Area Drinking & The Path To Sobriety with Sarah Rusbatch

Sarah Rusbatch is a certified health and wellness coach, a credited Grey Area Drinking Coach and a passionate ambassador for supporting women change their relationship with alcohol for good. I’m......

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Hey there! I’m Amy Crawford. Founder of wellness hub The Holistic Ingredient, mindset therapist, blogger, whole foods lover and pleasure-seeker. I’m a self-care activist and low-tox enthusiast on a mission to empower all women to live a vibrant and fully embodied life. I’m grateful you’re here.