Food has undoubtedly been my medicine and is proof that a whole foods diet, resplendent with organic fresh vegetables, is the only way. I hope with all my heart that these recipes inspire you to feed your body with the goodness it deserves.
My Food Blog
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Raw Vegetable Juice Pulp Crackers, leftovers put to good use!
Waste not, want not! These crunchy and spicy crackers are the result of leftover veggie juice pulp.
The health benefits of bone broth, and a recipe.
The broth from grass-fed beef bones or organic chicken bones is an extremely nutritious liquid. The health benefits and a nutritious recipe included within.
The THI Gluten Free Baking Flour Recipe
Read all about our research into the world of gluten free baking.
Dairy Free Basil Pesto
Pesto is fantastic to have on hand. Full of flavour it makes the world of difference to a simple meal.
A Middle Eastern Inspired Hummus
The perfect accompaniment to the Hearty Tempeh Falafels we whipped up from Lesh's eBook 'Nourished' earlier in the week.
Creamy Coriander and Lime Yoghurt Dressing
My salad dressings have a short shelf life, and that's quite okay because that means they are preservative, additive and nasty free. Yours can be too...with this very tasty little dressing.
Coconut Yoghurt Recipe
Create your very own coconut yoghurt at home and know exactly what you're getting with every mouthful.
Kimichi is great digestive aid to get the juices flowing and if you've never ventured into the world of fermented foods, Kimchi is a great place to start.
Strawberry, Orange and Vanilla Chia Jam
After the recent success of my Raw Raspberry and Vanilla Chia Jam, I decided to create an equally delicious jam, only this time using fresh strawberries.
Coconut Cashew Chia Cream
Let me introduce you to a dairy-free 'dolloping' alternative to yoghurt by the very clever plant based Queen, Buffy-Ellen Gill.
Raw Raspberry and Vanilla Chia Jam
So it's out of the kindness of my heart that I have today decided to share the DELICIOUSLY good raw raspberry chia jam.