What are the Benefits of Marine Collagen?
My devotion to collagen powder has manifested in the creation of two exceptional blends – a delightful Marine Collagen with Australian Kakadu and Davidson Plum, and an Marine Collagen with Hyaluronic Acid. The burning question often arises: Why is marine collagen hailed as the superior collagen powder for your skin?
Let’s dive into the benefits…
Marine collagen contains a high amount of Type 1 collagen, celebrated for its skin-boosting properties. Type 1 collagen is not only vital for flexible and robust connective tissues but also plays a role in supporting bones and the dermis. Upping Type 1 collagen helps support natural collagen synthesis in the skin, enhancing skin elasticity and results in a complexion that appears more supple, hydrated, and smooth.
Improved Skin Plumpness and Hydration
Boosting Type 1 collagen contributes to enhanced skin plumpness, smoothness, and facilitates skin cell renewal and repair. Making up 85% of our skin's collagen, Type 1 acts as the fundamental building block for skin structure. Studies highlight the ability of marine collagen peptides to maintain healthy hydration and preserve the structural integrity of the skin dermis.
Antioxidants for Skin Protection
Loaded in antioxidants, marine collagen shields the skin from free radicals and oxidative damage. Amino acids like lysine, glycine, proline, and hydroxyproline play a pivotal role in protecting against cell damage. Research tells us marine collagen also provides protection against oxidative skin damage from harmful sun exposure.
Bioavailability: Speedy Action with Type 1 Collagen
Type 1 collagen's bioavailability makes it the most effective collagen type. Absorbed 1.5 times faster than other types, it quickly goes to work on skin, hair, and nails. The smaller size of marine collagen peptides enhances its bioavailability, ensuring rapid absorption and direct benefits.
Gut Health: A Holistic Approach to Beautiful Skin
The health of your gut directly influences your skin’s vibrancy. Collagen plays a key role in rebuilding and strengthening the digestive tract lining, facilitating nutrient absorption. Marine collagen, rich in amino acids like glycine and glutamine, helps repair the gut lining. Research shows marine collagen peptides can reduce gut barrier dysfunction, offering a possible remedy for 'leaky gut' and improving the absorption of nutrients.
Joint Pain: Alleviating Discomfort Naturally
As we age, joint pain and stiffness can become common issues, due to the wear and tear of cartilage. Marine collagen supports joint health by contributing to the formation of cartilage and connective tissues. By enhancing collagen production, you may experience a reduction in joint pain and improved flexibility.
Easily Digestible: Nourishing Your Body
The hydrolysis process used in creating marine collagen means the collagen molecules are broken down into easily digestible peptides. This enhances the bioavailability of marine collagen, allowing the body to absorb and utilise essential amino acids efficiently.
Wound Healing and Scar Reduction
Studies show marine collagen speeds up wound healing and can help reduce the appearance of scars. As a vital component of the skin's dermal matrix, collagen is crucial for regenerating skin after injuries, scars, rashes, and burns. Marine collagen peptides contribute to wound healing by promoting cell proliferation, protein synthesis, and help to regenerate the extracellular matrix for enhanced tissue strength.
And of course… Hair and Nails
Marine collagen's impact extends beyond the skin, positively influencing the health of your hair and nails. The same structural benefits that make it effective for the skin also contribute to the strength and vitality of hair and nails. Aptly dubbed the 'beauty collagen' - this is why!
Let’s Take a Holistic Approach to Positive-Aging…
In addition to directly providing the body with collagen, marine collagen supplements help stimulate the body's natural collagen production. This dual-action addresses the root cause of collagen decline, offering a complete and holistic approach. By promoting collagen synthesis from within, marine collagen supports the body's ability to maintain healthy skin, strong nails, and hair. You can see why I love it.
Ready to Try Marine Collagen for Yourself?
Enjoy all the beautiful benefits of marine collagen with The Holistic Ingredient collagen blends. Sourced from Norwegian waters and enriched with Type 1 collagen, my blends have been carefully crafted to feature additional ingredients (like Australian Kakadu and Davidson plum for Vitamin C and antioxidants!) to amplify the benefits and support your overall wellbeing.
To grab a pouch of marine collagen, click here.
