Crunchy Chicken Nuggets

By Amy Crawford

Today I wanted to share with you one of the recipes we included in 'Nourishing Kids'. Simply to remind you to take a moment to be a big kid today. It's a great gluten free dish that will surely transport you back to a childhood memory, take a moment to reminisce :)

For the mums, dads, grandparents and carers out there. If you'd like more of where this came from, there are 25 healthy children's recipes in our brand new eBook. We'd love to share them with you.

Makes approximately 30 nuggets

You will need:
2 chicken breasts
2 eggs, whisked
½ cup tapioca flour
½ cup sesame seeds
4 teaspoons smoked paprika
1 teaspoon sea salt
Cracked pepper to season
3 tablespoons coconut oil for frying 

Cut the chicken breasts into bite size pieces. In a small bowl combine the tapioca, paprika, salt and pepper. Sprinkle the sesame seeds onto a plate. Dip the chicken nuggets into the egg mix and then roll in the tapioca mix. Dip again in the egg and coat in the sesame seeds.

Heat a frying pan over medium heat and add the coconut oil. Add the nuggets and fry for 3 minutes. Flip the nuggets and fry for a further 3 minutes, or until golden. Remove from pan and place on a paper towel.

Dip me in Dippy Tomato Sauce!

You'll find the recipe for our refined sugar and additive free tomato sauce in 'Nourishing Kids', alongside 25 other recipes that your kids will love.




April 14 2015

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