By sharing my thoughts and experiences around the key ‘holistic ingredients’ fundamental in my path to wellness, I hope to educate, inspire and motivate others to better health.
My Living Blog
Air purifying plants have the power to impact your productivity, improve your health, help you breath AND save you money! Read on for my top 5 benefits!
There's many reasons why I loved my stay at The Gwinganna Lifestyle Retreat but the proof in the pudding was the amazing way I felt when I hopped on to the bus to come home.
Just in case you're wondering, that's not me. But it will be in about 48 hours. In fact I am going to strike that pose and see if I can get a photo in exactly that spot!