My Living Blog

Join me as I explore the path to optimal health and embrace a holistic approach to living well. I’m on a mission to unlock the secrets of vibrant living and empower us all to live a healthier, happier life.

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Top tips to get your plants spring ready.

Top tips to get your plants spring ready.

8 ways to work out your body without your wallet.

8 ways to work out your body without your wallet.

5 benefits of air purifying plants (and why I'm now an indoor plant enthusiast)

5 benefits of air purifying plants (and why I'm now an indoor plant enthusiast)

Your weekend wellbeing 'To Do' list.

Your weekend wellbeing 'To Do' list.

You don't have to be a hippie to hug a tree.

You don't have to be a hippie to hug a tree.