My Living Blog

Join me as I explore the path to optimal health and embrace a holistic approach to living well. I’m on a mission to unlock the secrets of vibrant living and empower us all to live a healthier, happier life.

All AFTERNOON anxiety CFS collagen Daily Greens Essential Oils EVERYDAY EXERCISE Gluten Free Gua sha Habits Healing Healthy Tips Hyaluronic acid Indoor Plants Maca Powder marine collagen Mindfulness MINDSET MORNING NATURE NUTRITION Organic Plant Care RELATIONSHIPS REST Skin Care Superfoods TOXIC FREE Wellness
Everything You Need to Know About Gua Sha Facial Massages

Everything You Need to Know About Gua Sha Facial Massages

5 Reasons Why You Should Add Marine Collagen To Your Skin Routine

5 Reasons Why You Should Add Marine Collagen To Your Skin Routine

Whipped Body Butter Recipe

Whipped Body Butter Recipe

How to choose ethical skincare

How to choose ethical skincare

Organic skin care. Is it always what it's cracked up to be?

Organic skin care. Is it always what it's cracked up to be?

Caring for your skin (it's more than skin deep)

Caring for your skin (it's more than skin deep)

Scary Facts About the Beauty Industry, With Thanks to Buffy Gill.

Scary Facts About the Beauty Industry, With Thanks to Buffy Gill.

Far-infrared Sauna, I heart you (there's really no need to dread winter).

Far-infrared Sauna, I heart you (there's really no need to dread winter).

9 Health Benefits of Coconut Oil

9 Health Benefits of Coconut Oil