By sharing my thoughts and experiences around the key ‘holistic ingredients’ fundamental in my path to wellness, I hope to educate, inspire and motivate others to better health.
My Living Blog
The 2 hour life transformational session that frees you of everything holding you back, wherever you are in the world. Here's all you need to know, including how to become a therapist yourself.
Feeling not good enough? Understanding that there is a catalyst is the first step to letting it go and finding your greatness.
Rather than run from my existing life to chase the simplicity that I crave, I'm instead simplifying the one that I have. These are the steps that I'm going to take.
Next time someone is rude, pushes in or ignores you on the street, perhaps use it as a gentle reminder to show some compassion. Afterall, everyone is fighting a battle of their own.
In the wake of too many questions and in the absence of answers, sometimes it's better to stop thinking and to trust that it'll all work out in the end.
Got a dream? There are far too many amazing ideas floating around in great minds like yours, waiting in limbo. This is your time to make it a reality.
Can you train your mind to feel confidence with one simple action?
Cotrol what you can control. For everything else LET. IT. GO.
The 7 day mind cleanse is an ebook designed to boost your happy hormones.
Learn to raise your vibration, and watch your reality change dramatically for the better. We show you how.
Consider this: your life is evolving in response to thousands of patterns of daily thoughts. Here's some inspirational affirmations to make those thoughts count
Create your own luck. The power of affirmations to achieve a specific goal.