By sharing my thoughts and experiences around the key ‘holistic ingredients’ fundamental in my path to wellness, I hope to educate, inspire and motivate others to better health.
My Living Blog
Displaying articles across all categories tagged 'Wellness'.
Prominent Australian tennis champion Angie Cunningham shares her Motor Neurone Disease diagnosis, and her subsequent not for profit campaign 'Laugh to Cure MND'. An inspiring read.
Given my childfree status, fertility hasn't been high on my agenda but after seeing Dr. Nat Kingroudis, I've learnt that fertility has a whole lot more to do with achieving optimum health than I ever realised.
It's really important to say from the on-set that I believe coffee is a very personal choice. I don't recommend it or discourage it.